During the summer months it may be too hot for certain people to go outside and others may spend too much time outside. Those who don't go outside are going to stay as white as a ghost and those who spend too much time may get as red as a lobster. There are several ways to keep a tan during summer months.

You can keep a tan during summer by using tanning oils and low spf sunscreens. Using a high spf can preventing you from getting any color from the sun. A low spf may allow you to get tan but will prevent you from burning. Tanning oil and tanning sprays are wonderful and help you achieve a tan quickly.

Drinking a lot of water is very helpful when you want to keep your tan. Keeping your skin hydrated will help prevent your skin from burning and losing your fabulous tan. Be sure to keep a bottle of water next to you if you are outside.

If you do burn when you are outside, there are ways to prevent your skin from being red to white right away. Turn your sunburn into a suntan by applying aloe vera often. This cooling gel will not only make you feel better but will give you a tan after you burn.

Believe it or not, exercise will help you keep a tan during the summer. Exercising helps the circulation flow throughout your body and will reach the outer layers of your skin. Keeping your skin healthy is very important for your body and health.

As tempting as it is to peel your skin after your sunburn, it is important to leave it be. Loosing skin cell will not allow you to achieve a beautiful tan. Using a gentle exfoliator will help loosen the dead skin and will flake off without peeling under layers of healthy skin. Applying extra aloe vera to areas of your skin that are peeling will help your tan even further.

Participating in outdoor activities during all four seasons will definitely help you look even more tan during summer. Even though the temperature may be cold, the sun is still giving off ultra violet ways which will give you beautiful color. Having cook outs, playing soccer with your kids or even playing catch in the yard will give your skin a wonderful glow.